Welcome to East Anglia Pilates and Fitness

Welcome to East Anglia Pilates and Fitness.  We provide a flexible selection of certified and accredited Yoga, Pilates and Exercise Instructor Training Courses and Retreats in Leiston, Suffolk, UK. These body sculpting and stress reduction workshops are designed to fit your requirements as follows:

  • Strengthen your core

  • Eliminate back problems

  • Improve flexibility

  • Promote mindfulness

  • Improved energy and vitality

  • Tighten your waist

  • Reduce stress

  • Improve your posture

  • Cardio and circulatory health

  • Achieve a streamlined appearance

  • Weight reduction

  • Tone your body

  • Eradicate tense shoulders

  • Improve wellbeing

  • Located in Leiston, Suffolk, United Kingdom and Woodbridge, Suffolk UK

All Instructor Training courses and Retreats are IPHM and CPD certified and World Organization for Fitness and Wellness accredited.