Welcome

Welcome to East Anglia Pilates and Fitness.  We provide a flexible selection of Yoga and Pilates classes throughout Suffolk. These body sculpting and stress reduction classes are designed to fit your requirements as follows:

  • Strengthen your core

  • Eliminate back problems

  • Improve flexibility

  • Promote mindfulness

  • Improved energy and vitality

  • Tighten your waist

  • Reduce stress

  • Improve your posture

  • Cardio and circulatory health

  • Achieve a streamlined appearance

  • Weight reduction

  • Tone your body

  • Eradicate tense shoulders

  • Improve wellbeing

All classes are suitable for all abilities, including complete beginners.

Only £5 per session

 

MONDAYS

Aldeburgh Community and Sports Centre, Kings Field, Aldeburgh, IP15 5HY

 

6.00pm - 6.50pm:    Hatha Yoga (from 6/1/20)

7.00pm - 7.45pm:    Pilates

TUESDAYS

Framsden Village Hall, The Street, Framsden, Stowmarket, IP14 6HQ

10.00am - 10.45am:   Pilates

11.00am - 11.50am:   Hatha Yoga (from 7/1/20)

Framlingham United Free Church, 4 Albert Place, Framlingham, Woodbridge, Suffolk, IP13 9DX

6.00pm - 6.50pm:    Hatha Yoga (from 7/1/20)

7.00pm - 7.45pm:    Pilates

8.00pm - 8.45pm:    Pilates

WEDNESDAYS

Framlingham United Free Church, 4 Albert Place, Framlingham, Woodbridge, Suffolk, IP13 9DX

9.00am - 9.50am:    Hatha Yoga (from 8/1/20)

10.00am - 10.45am:    Pilates

11.00am - 11.45am:    Pilates

12.00pm - 12.30pm:    Gentle Pilates (no floorwork required)

Hacheston Village Hall, B1116 The Street, Hacheston, Woodbridge, Suffolk IP13 0DW

7.00pm - 7.45pm:    Pilates

8.00pm - 8.50pm:    Hatha Yoga

THURSDAYS

Debenham Sports and Leisure Centre, Gracechurch St, Debenham, Stowmarket, IP14 6BL

10.00am - 10.45am:   Pilates (From 9/1/20)

11.00am - 11.50am:   Hatha Yoga (From 9/1/20)

Framsden Village Hall, The Street, Framsden, Stowmarket, IP14 6HQ

7.00pm - 7.45pm:   Pilates

Call us NOW

07530 795687

 

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